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Many ancient signs and symbols surround us, but do we know what they mean and how can we use them? In Discovering Signs and Symbols Kirsten Riddle helps you discover the origins behind ancient signs and symbols from around the world. She gives practical tips that you can use to tap into their power and transform any aspect of your life, includin...
Every day we are issued with new directives from those who are trying to run our lives and grim news about the recession is beamed at us constantly. On top of that, we work longer hours, so we increasingly enlist helpers to manage the home we hardly spend any time in. We're also snowed under by conflicting advice for the myriad of decisions to b...
"READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction tha...
This pocket sized title superbly illustrates the beauty and intricacy of the human body demystifying human anatomy with exceptional colour artwork and clear approachable text. Compiled by an international team of experts this comprehensive book provides a guide to normal body structure at all levels from the arrangement of bones and muscles that...
"READ STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world quit. Stop Smoking Now is the latest cutting-edge presentation of the method. Set out in a clear, easy-to-read format with ...
â€¢Information has been provided by the top doctors in Australia and around the world â€” joint doctors, headache specialists, gastroenterologists, neurologists, and chronic pain experts.
â€¢ This book presents the very best, newest thinking in every area of pain management.
â€¢ Helps you find your hidden pain triggers and recognise your â...
We all dream - although we don't always remember our dreams - and most of us have an insatiable curiosity as to the meaning of dreams. This classic collection of dream interpretations is based on the work of Raphael and other celebrated writers on the subject. Every imaginable dream is included here, from aches in the abdomen to encounters with ...
"READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food...
“READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFE Allen Carr’s Easyway is the most effective stop-smoking method of all time and it has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern time...
Why can't we breathe underwater? Is the small intestine really longer than the human body? How does our brain tell the rest of our body what to do? Find the answers to these and lots of other human body puzzlers inside this fantastic, fact-packed book. Perfect for curious kids aged 8 and up, this book uses the popular Q&A format to introduce...
There's a lot to know when it comes to taking care of yourself and your home - often it takes years of experience to accumulate all this knowledge. In this handy little book, Wendy Hobson offers you a shortcut by compiling all the little tidbits that no one teaches you at school. There are so many tried and tested tricks to make your life simple...
A perfect introduction to Buddhism, The Sayings of the Buddha collects together some of the Buddha's most profound thoughts and teachings in his own words, along with a brief account of the Buddha's life. Both insightful and spiritual, these quotations from one of history's most influential figures are sure to put you on the path to enlightenment.
Full of the down-to-earth wisdom for which the Buddha is renowned, this carefully chosen selection of his thoughts and teachings is full of insights that can help to free us from the deep conditioning of our minds and point us towards making revolutionary changes in our lives on a personal, social, and spiritual level.
Inspiration Can be found if you choose to look for it. It is all around you, disguised as ordinary people doing ordinary things. The Key is to keep your eyes open! Inspiration is not only the generation of ideas; It is being moved by those ideas into action. Inspirational people create, do and inspire others into action.
In other words, I...
This one-of-a-kind yoga guide is a complete, easy-to-follow yoga course for anyone regardless of age or fitness level.
Over 700 step-by-step full-colour photographs.
Unique at-a-glance easel design allows you to work with instructions at eye level.
"READ THIS BOOK AND BECOME A HAPPY NONDRINKER Allen Carr's Easyway method has helped millions of people to stop smoking and it has now been applied to other addictions. This is an interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way, you begin to write the story of how you came to drink. B...
"Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, y...