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The Pocket Book of Mindfulness

Product Description
Learning to live in the moment can help us cope with the stresses and worries of modern life. The Pocket Book of Mindfulness contains a collection of quotations and exercises that will help you to enjoy the present and avoid unnecessary worries about the future. Gathering wisdom from past and present, The Pocket Book of Mindfullnesss is sure to help lead you to a happier, healthier life.
Sku: 9781789500950
$11.99 AUD
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