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James Duigan's Blueprint for Health
$15.00 AUD
From celebrity trainer and renowned diet author James Duigan comes his most comprehensive wellbeing title yet. Expanding his bestselling `Clean & Lean' philosophy far beyond simply food and exercise, this book covers James's four fundamental `pillars' of health: nutrition, movement, mindset and sleep. Like the four tyres on a car, if one of...
The Sayings of Zen Buddhism: Peaceful Reflections on Life
$12.00 AUD
Zen has for centuries taught a wisdom that is still deeply relevant today. In this compilation, author William Wray has selected a range of sayings, tales, and verses from within the Zen tradition. Each saying, tale or verse brings with it fresh insight, helping to free us from our logical, empirical world view, and pointing us towards a deeper ...
The Avocado Book
$13.00 AUD
The Avocado Book is a celebration of the world's most instagrammed fruit.With over 60 recipes taking you from breakfast to dessert, this book proves that avocados are not only tasty and nutritious but incredibly versatile. With everything from Avo Nuggets to Avo Ice Pops, The Avocado Bookis filled with pages of culinary creations and inspiration...
30 Ways To Join The Food Revolution
$12.00 AUD
This is the first book of its kind to present sustainable eating with a failsafe 30-way recipe plan for readers to follow and cook from. Based on the simple principle that local ingredients equal the lowest possible carbon footprint, Ollie Hunter endeavours to eat sustainable, desirable and delicious food. Organised into four main chapters: ...